Movement Isn’t Medicine. It’s Strategy.
Individualized exercise selection and precise cueing to reduce pain, improve movement and drive human performance beyond conventional rehab and training models.
Biomechanist & Kinesiologist
Individualized exercise selection and precise cueing to reduce pain, improve movement and drive human performance beyond conventional rehab and training models.
I’m Franco Floris — a biomechanist and kinesiologist focused on regaining movement options to provide a long-lasting solution towards injury rehabilitation, prevention and the optimization of movement. My work deconstructs the modern dynamics of training, movement, and symptomatic care, replacing quick fixes with a system-wide solution.
Leveraging a multimodal approach that integrates compressive & expansive strategies with neural & fascial integration, I translate research-backed methods and cutting-edge interventions into precise exercise selection and laser-focused cueing. The result: long-lasting gains in mobility, strength, and performance.
Movement is an emergent property of systems — not parts. Here, we integrate fascial dynamics with precise cueing to restore coherence across the body.
From elite performance to restoring foundational movement, my methods redefine what rehab and training can be — blending science with execution.
Every rep, cue, and position is a deliberate choice rooted in universal principles: compression, expansion, and intelligent adaptation.
Ready to rethink movement? Whether you’re rehabbing an injury or engineering peak performance, I can build a strategy that moves you forward.